Shun the expensive spring water If you want a better-tasting cup of green tea ― your water of choice should be from the tap. If it is health benefits you seek, choose bottled or deionized water for superior extraction of catechins, nearly double that of tap water.
During the past few decades, all types of tea, from herbal to Pu’er, have re-emerged in premium formats favored by younger generations. “What makes the super-premium tea category unique, in my view, is the importance of storytelling with regard to ingredient origin, processing, and functional appeal,” says Euromonitor Beverage Analyst Howard Telford.
There is no need to fear contagion from tea, a beverage proven to boost your immune system with beneficial phytochemicals […]
If you are wondering if tea can help you sleep better, the quick answer is yes so long as the tea is caffeine free.
Many mothers feel they don’t produce enough milk, especially in the earlier days, weeks, or months after giving birth; after all, when you breastfeed, you can’t see exactly how much your baby is eating. What if increasing your milk supply was as easy as brewing a cup of tea?
The question is old and simple: Does drinking green tea directly create weight loss? The answer is not at all simple and it hasn’t changed.
Tea helps your brain maintain efficiency by altering the physical structures of its networks of connections, a finding that opens up a promising new horizon in the investigation of tea and wellness.
Tea is proven to enhance the well-being of those who drink several cups a day. It inspires a process of discovery among imbibers, cultivating a deep appreciation for the growing, crafting, and preparation of great tasting tea. Finding your own favorite tea leads to a daily ritual and, in time, a healthy life-long habit.
In puers, the dynamic elements are microbial and have the most impact on lipids. The most promising avenues of research and application for standard tea types is cancer prevention and treatment. For puers, it is cardiovascular health.
The amount of plastic in a single bag is around 60 micrograms – 60 millionths of a gram. Change the headlines from “Tea bags release billions of particles” to “millionths of an ounce” and the emotive reaction is surely more muted. But the figures are exactly the same.
Tea seems a powerful factor in preventing or easing the wide range of ailments where estrogen is a key factor.
Tea is the gentle energizer, for mind and body. It contains natural beneficial nutrients, is free of sugar, artificial stimulants and offers a range of flavors, which in itself can sharpen the senses and waken the metabolism. If you want a pick me up, tea is hard to improve on.
It’s important to really know what you’re drinking and how it affects your body.
Think of tea as a nutrient for your bones and an investment in an imaginary health savings account. It won’t directly add to your income, but the odds are high that it will pay off in reducing the risks of osteoporosis and fractures endemic to old age.
In The Power of Tea Meditation, we talked about applying mindfulness to overcome the brain’s automatic tendency to look for […]
I started to feel something stir within my tea quite some time before I actually worked in tea professionally. […]
Caffeine is one of the main factors people consider in their choice of daily beverage. For some, it is the decider in their selection. For most, it is more a cautious concern.
Global beauty industry embraces tea’s rejuvenating power “We’ve benefited from rising awareness among about the detoxing power of puer tea […]
Tea Journey last spoke with luxury Franco-Sino skincare line Cha Ling’s Director of Development Elodie Sebag two years ago about […]
Tea is a lifetime drink and as our life moves on and times change, so do our preferences and needs. Tea offers every age group dimensions of value and enjoyment that move with the rhythms of life’s stages. There is no one “best” tea, but always one for you, at your age.
There’s been a growing shift in the strange, unfamiliar and exotic words you’ll see on a tea ingredient label or […]
Tea’s a five-thousand year mystery tale. For every major fact we know, there is so much we have only been […]
It’s no news that climate change is a growing, severe and global problem. Alas, it’s also not news that this […]
The health benefits of tea are increasingly established. Even discounting the extreme claims of its being a magic cure for […]
Does your tea contain pesticides? How much should that matter? Many tea drinkers have an impression that it is at […]
Tea tech: robotics, computer vision, machine learning; Tea Sci: biogenetics, biomarkers; Soft $3: end-to-end logistics, sustainability, cost, productivity If […]
Enjoy your tea: 10 myths that get in your way Tea is a wonderful drink, with at least 3,000 varieties […]
Tea lovers know it’s a delicious drink. They’re used to hearing claims that it’s good for you, too. But how […]
The European Food Safety Association (EFSA) is under renewed pressure from the European Commission to investigate the safety of concentrated green tea catechins in supplements.
Although there’s certainly some evidence, and lots of hype, that the catechins and/or epigallocatechin gallate (EGCG) in green tea promotes better weight management, the number of human studies in this field is still quite limited.
Being a moderate tea drinker may help you fight the progression of coronary artery calcium and reduce your risk of incidents that cause damage to the heart muscle.
New research indicates that drinking many cups of tea a day can reduce the onset of dementia and Alzheimer’s in older women.
Think of your personal relationship to wine. When you first discovered wine and how you learned to appreciate it. Most importantly, retrace how you learned about wine and why a particular wine became your favorite. Now, imagine rediscovering that awakening, education and discovery. It is time for Grand Cru Tea.
New Zealanders are determined tea drinkers ranking 6th worldwide in per capita consumption. Supermarket teas dominate but offerings have evolved beyond canisters of traditional loose-leaf blends. Artisan merchants and entrepreneurs have found their niche in specialty tea blends so expect further expansion and innovation.
Studies show the benefits of regular tea drinking can prevent arterial stiffening, reducing the risk of cardiovascular diseases like heart failure and stroke.
Is the fluoride in tea guilty of dental problems?
How does green tea prevent obesity?
The risk from caffeine to humans during pregnancy is low but present.
Dr. Pradip Baruah, an avid explorer, said local tribesmen indicated the Assamica tea plants in this forest has existed in the wild since time immemorial. “I talked to the village elders and there is no knowledge of anyone planting here,” he said.
The benefits of tea may be due to its influence on the digestion of glucose (blood sugar), the ADA noted, or because of tea’s high polyphenol content.
Consumer Reports’ writes that the risks of GTE include: “Dizziness, ringing in the ears, reduced absorption of iron; exacerbates anemia and glaucoma; elevated blood pressure and heart rate; liver damage; possibly death.”
Polyphenols in white tea are promising candidates to test for protection against neurodegeneration associated with diabetes, according to Dr. Branca […]