Health & Wellness

Tea for Energy

Tea is the gentle energizer, for mind and body.

Tea: Investing in Your Long-Term Bone Health

Think of tea as a nutrient for your bones and an investment in an imaginary health savings account. It won’t directly add to your income, but the odds are high that it will pay off in reducing the risks of osteoporosis and fractures endemic to old age.

Mindfulness at the Cupping Table

In The Power of Tea Meditation, we talked about applying mindfulness to overcome the brain’s automatic tendency to look for […]

The Power of Tea Meditation

  I started to feel something stir within my tea quite some time before I actually worked in tea professionally. […]

Suiting Beauty to a Tea

Global beauty industry embraces tea’s rejuvenating power “We’ve benefited from rising awareness among about the detoxing power of puer tea […]

Tea Has Lots of Chemistry

Tea lovers know it’s a delicious drink. They’re used to hearing claims that it’s good for you, too. But how […]

Origin India: Discovering The Wild Tea Forest of Assam

Dr. Pradip Baruah, an avid explorer, said local tribesmen indicated the Assamica tea plants in this forest has existed in the wild since time immemorial. “I talked to the village elders and there is no knowledge of anyone planting here,” he said.

Green Tea Supplements under Scrutiny in Europe

The European Food Safety Association (EFSA) is under renewed pressure from the European Commission to investigate the safety of concentrated green tea catechins in supplements.

Weighing the Promises of Tea’s Weight-Loss Benefits

Although there’s certainly some evidence, and lots of hype, that the catechins and/or epigallocatechin gallate (EGCG) in green tea promotes better weight management, the number of human studies in this field is still quite limited.

Tea is the New Wine

Think of your personal relationship to wine. When you first discovered wine and how you learned to appreciate it. Most importantly, retrace how you learned about wine and why a particular wine became your favorite. Now, imagine rediscovering that awakening, education and discovery. It is time for Grand Cru Tea.

New Zealand’s Tea Evolution

New Zealanders are determined tea drinkers ranking 6th worldwide in per capita consumption. Supermarket teas dominate but offerings have evolved beyond canisters of traditional loose-leaf blends. Artisan merchants and entrepreneurs have found their niche in specialty tea blends so expect further expansion and innovation.

Can Tea Lower Your Risk of Diabetes?

The benefits of tea may be due to its influence on the digestion of glucose (blood sugar), the ADA noted, or because of tea’s high polyphenol content.

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