Tea and Heart Health: Benefits of Long-Term Consumption
Studies show the benefits of regular tea drinking can prevent arterial stiffening, reducing the risk of cardiovascular diseases like heart failure and stroke.
Katrina Munichiello
The Key to Weight Loss: Is it Caffeine or Tea Itself?
Connections have been shown in the past between caffeine-containing beverages and weight loss. But what is it that actually produces the result? In the case of tea, is it the caffeine or is it the tea?
Tea for Stronger Teeth?
Is the fluoride in tea guilty of dental problems?