It’s a common question: Is it safe to drink tea while pregnant or breastfeeding? The simple answer: Yes, it’s safe, in moderation.
There are, of course, a few caveats.
First, “always check with your healthcare provider about any dietary issues, including teas and herbs, as they can potentially interact with some medications and cause side effects,” says Dr. Nada Milosavljevic, a Harvard-trained physician and Certified Tea Specialist.
And it’s wise to limit caffeine.
“The
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