How People Who Lose Weight Drink Tea to Help
The question is old and simple: Does drinking green tea directly create weight loss? The answer is not at all simple and it hasn’t changed.
Weight Loss
The Key to Weight Loss: Is it Caffeine or Tea Itself?
Connections have been shown in the past between caffeine-containing beverages and weight loss. But what is it that actually produces the result? In the case of tea, is it the caffeine or is it the tea?