Caffeine May Lower Older Women’s Risk of Dementia

New research indicates that drinking many cups of tea a day can reduce the onset of dementia and Alzheimer’s in older women. A substantial daily dose of caffeine—the equivalent of five to six cups of tea a day—may help older women lower their odds of dementia or cognitive impairment, according to a study published in The Journals of Gerontology, Series A: Biological Sciences and Medical Sciences. “Compared with women who consumed a low amount of caffeine (defined in the study as le

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