Research has shown that green tea consumption can help overall health and there have been indications that green tea, particularly its catechins, can offer protective factors against obesity. But how?
When someone consumes foods with more starch than his or her body needs, the excess starch is converted to fat and is stored by the body. Thus a diet too high in carbohydrates can lead to unhealthy weight gain. Scientists at Poznan University of Medical Sciences in Poland believe that green tea
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